Considering Natural Childbirth? Read These 12 Pieces of Advice.

Jennifer

Jennifer is a voracious reader, obsessive writer, passionate yoga instructor and drinker of hoppy ales. She's also a devoted mama and wife (a stay-at-home yogi). She considers herself to be one of the funniest people that ever lived. In addition to her work on elephant journal and The Huffington Post, Jennifer has over 40 articles published on the wellness website MindBodyGreen and her column Your Personal Yogi ran in the newspaper Toledo Free Press. She holds a Bachelor's degree in geology, absolutely no degrees in anything related to literature, and she currently owns a wheel of cheese. Her books, The Best Day of Your Life and The Art of Parenting: Love Letters from a Mother are available on Amazon or Barnes & Noble. Connect with her on Facebook, Twitter, Google+ .

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5 Responses

  1. March 29, 2014

    […] She’s pregnant, with her second child. She feels life beginning within her and it quickens her heartbeat and slows her reactions. […]

  2. March 31, 2014

    […] feeling much more pregnant at the end of my first trimester with this, my second pregnancy, than I did midway through my […]

  3. April 12, 2014

    […] Read this for some additional tips. […]

  4. April 24, 2014

    […] For example, McGee—pregnant with her son in the videos—tells us to “hug our baby to our spine” when we need reminders to activate and engage our core muscles—and what a wonderful sensation this evokes when working out with child. […]

  5. August 27, 2014

    […] modification I’ve discovered through personal experience is that I typically like placing my hand on the outside of my foot during extended side angle pose, […]

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