Why Every Pregnant Woman Should Own This DVD. {Review}
First, I would like to make it clearly known that this is in every way a genuine review and not a paid advertisement or anything along those lines. That said, I loved what I...
Tagged: yoga practice
7 Things to do When You’re Not in the Mood for Yoga Class.
Every now and then I don’t feel like going to yoga class, so I… 1. Go anyway. This is usually what I do and I’m rarely sorry. 2. Take a day off. 3. Eat...
The Caged Girls: She is Reborn.
Visit here for more of The Caged Girls. Chapter 36. She sits in bed writing what lies inside her chest. It spills out in bursts and pauses today rather than intense moments of clarity. She’s had...
You Know You’re a Yogi When…
Seven signs you’re a yogi: 1. You don’t care about the Lululemon controversy—not really—all you want to do is hop on your mat and move and breathe. Mmmmm… 2. You don’t care if other...
Considering Natural Childbirth? Read These 12 Pieces of Advice.
My first child was born naturally. And, no, that doesn’t mean I had her at home. Rather, she was born in the birthing center of a local hospital, and I had no medications. I...
The Caged Girls: We Practice to be Reborn.
Visit here for more of The Caged Girls. Chapter 35. There’s a fearful quiet that permeates when you do nothing. The silence leaks into my bones and stills my clumsily racing heart—until I feel my heartbeat quicken, made...
6 Things to Start Doing in your Yoga Practice Now.
The physical practice of yoga has so much to offer. It gives us time away from our minds and hearts and space to grow and inhabit our present physical states of perfection. More, yoga...
The Caged Girls: A Billion Steps Back—How to Trust Enough to Fail.
Visit here for more of The Caged Girls. Part Eight of The Caged Girls: A Billion Steps Back—How to Trust Enough to Fail (Chapters 25-28). Chapter 25. I decided to overcome my eating disorder once...
A (Belated) Monday Morning Dirty Secret Spill.
I’m aware that this is Tuesday, so let’s first get that out of the way. Also, I’m aware that inappropriate is spelled inappropriately in the picture above, but I love this image regardless. Okay,...
The Caged Girls: I Heard a Caged Girl Sing (Chapters 11 & 12).
Visit here for more of true-life novel The Caged Girls. Part Four: I Heard a Caged Girl Sing Chapter Eleven. I gingerly placed her sleeping body on the red microfiber sofa. She twitched slightly, but...
