How Yoga Helped Me Accept That I’ll Never Have My Pre-Baby Body Back.

Jennifer

Jennifer is a voracious reader, obsessive writer, passionate yoga instructor and drinker of hoppy ales. She's also a devoted mama and wife (a stay-at-home yogi). She considers herself to be one of the funniest people that ever lived. In addition to her work on elephant journal and The Huffington Post, Jennifer has over 40 articles published on the wellness website MindBodyGreen and her column Your Personal Yogi ran in the newspaper Toledo Free Press. She holds a Bachelor's degree in geology, absolutely no degrees in anything related to literature, and she currently owns a wheel of cheese. Her books, The Best Day of Your Life and The Art of Parenting: Love Letters from a Mother are available on Amazon or Barnes & Noble. Connect with her on Facebook, Twitter, Google+ .

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4 Responses

  1. January 10, 2015

    […] even really mean). And then I remember, too, the way she lit up when we laughed or how she smiled at the baby, quietly contented in her visiting […]

  2. January 29, 2015

    […] very intimately and intensely (my husband and our two girls). I’ve been hard, too, on my after-baby body and my mental fragility in the wake of slight postpartum depression and fatigue. Yet, as I sat in […]

  3. February 25, 2015

    […] I believe that my own wellness speaks volumes to giving them a fighting chance of not becoming eating disordered—and this is exactly why I’ve been tackling this awful “new” phrase: “get your pre-baby body back.” […]

  4. April 25, 2015

    […] eating,” but what about when we really are trying to fit back into our jeans after having a baby or just all-around shape up and feel […]

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