The Coolest Yoga Pose Ever. {Photos}
Nope, it’s not that one. Or this one. Or even this one. Actually, it might be this: Or this: Or maybe even this: Yoga is the cessation of the fluctuations of the mind. What...
Category: Inspirational Pick-Me-Ups
Daydream Believer: 5 Steps for Living Up to Our True Potential.
I’ve always dreamed in black and white. The times when my dreams have vividly been in color or when something within the dream is in color, like a brightly-tinted bridal bouquet in a Photoshopped...
How to Be Your Own Rainbow. {The Caged Girls}
Chapter 41. She sat at her nicked, antique dining table clickity-clacking on her laptop. The sky wasn’t dark, yet rain fell steadily. Her favorite mug, the pink one with Dorothy’s ruby slippers, sat next...
Life is Not a To-Do List.
Saturday rolls around and it’s easy to get caught up in the mental scan of household chores and family needs. But it’s important to consider that weekends are for more than grocery store trips...
The Rebel’s Manifesto.
I was in yoga class, in downward-facing dog, when I reached my right leg high and long behind me. It felt like my toes touched the studio ceiling. And I know that this was intrinsically...
How to Dream Out Loud.
I’m not one of those parents who dreams of her little girl being a ballerina. Not that I would mind if she would become one. However, my dreams for my daughter look a little...
8 Songs to Motivate & Encourage Wild Hearts. {Videos}
For all of us who need to re-charge our batteries, dance in our kitchens and feel the beating of our wild hearts. This is a playlist made up of a few of my regular...
The Best Quote I’ve Ever Heard. (Ever.)
The quote that I’m about to share is the single most encouraging string of words that has crossed my path since my dear friend and yoga teacher recited it in class a few months...
How to Walk Clear-Eyed & Barefoot Towards Unknown (& Unwanted) Change.
Her heart feels strangely set free. She’s struggled and moped and hobbled her way through these last few weeks, only to come out on the other side a little bit stronger and a lot...
Exercise & Opportunity: Why You Should Throw Away Your Bucket List.
The sky is rumbling again. Long, quaking echos of thunder emerge from the storm that’s beginning to water my garden. My daughter and I are cozy inside, listening to Still Corners while she drives around her...
