The Caged Girls: Yoga Pants, Sticky Mats & Freedom (Chapters Six Through Ten).

Jennifer

Jennifer is a voracious reader, obsessive writer, passionate yoga instructor and drinker of hoppy ales. She's also a devoted mama and wife (a stay-at-home yogi). She considers herself to be one of the funniest people that ever lived. In addition to her work on elephant journal and The Huffington Post, Jennifer has over 40 articles published on the wellness website MindBodyGreen and her column Your Personal Yogi ran in the newspaper Toledo Free Press. She holds a Bachelor's degree in geology, absolutely no degrees in anything related to literature, and she currently owns a wheel of cheese. Her books, The Best Day of Your Life and The Art of Parenting: Love Letters from a Mother are available on Amazon or Barnes & Noble. Connect with her on Facebook, Twitter, Google+ .

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2 Responses

  1. March 24, 2014

    […] 4. Yoga. As one of my teachers said to me this weekend, practicing yoga is practicing connecting what you’re thinking with what you’re doing. If you’re driving your car, you’re thinking about driving your car. Trust me, all of us need to practice this. Why? Because we’ll get more fulfillment out of what we’re doing, and because there’s so much joy in the little things that we miss when we let our minds wander. […]

  2. March 29, 2014

    […] a time, she simply shoved it deep down and played with her daughter and felt nauseous and the beginnings of roundness, and all that comes with impending motherhood. […]

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