Tagged: child’s pose

February 3, 2014

The Caged Girls: Yoga Pants, Sticky Mats & Freedom (Chapters Six Through Ten).

Read Part One of The Caged Girls: The Prologue Through Chapter Three. Read Part Two of The Caged Girls: A Life in the Mind (Chapters Four & Five). Part Three: Yoga Pants, Sticky Mats & Freedom. Chapter Six. I...

The Caged Girls.

January 25, 2014

The Caged Girls: The Prologue Through Chapter Three.

Part One. The prologue. My body used to be a cage. I used to claw and worm and wriggle and starve myself to fit through its bars. Because the real me was trapped...

Yoga Practice.

January 23, 2014

5 Ways to Advance & Shine in Upward Dog.

Upward-facing dog might be one of the top 10 yoga poses (after all, it is in the sun salute series), but this pose is not simple or even for many yogic bodies, regardless of...

Tagged: child’s pose

The Caged Girls: Yoga Pants, Sticky Mats & Freedom (Chapters Six Through Ten).

The Caged Girls: The Prologue Through Chapter Three.

5 Ways to Advance & Shine in Upward Dog.

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