How Yoga Really Changes Your Life.
It’s kind of easy to explain how to practice yoga breath-work to other people. It’s feasible to relay the benefits of “open” hips and limber leg muscles. It’s possible, too, for anyone to learn...
Tagged: childbirth
Considering Natural Childbirth? Read These 12 Pieces of Advice.
My first child was born naturally. And, no, that doesn’t mean I had her at home. Rather, she was born in the birthing center of a local hospital, and I had no medications. I...
Pregnancy Isn’t Something to Complain About: 8 Empowering Reminders.
”Rain, after all is only rain; it is not bad weather. So also, pain is only pain; unless we resist it, then it becomes torment.” ~ the I Ching Pregnancy is often portrayed as...
