When We Must Be Okay without an Ending.
I didn’t make it to savasana today. I always finish my yoga practice—even if I clip it short, I still have some form of closure, like child’s pose, savasana or seated meditation. But today,...
Tagged: grief
The Importance of Holding Space with Another’s Grief.
Sitting with someone else’s pain is awful. It’s hard enough to sit with our own grief, much less that of someone we love, when there’s really nothing we can do or say. But that’s...
The Blurry Edges of Loss & Guilt.
When Loss Inspires Guilt. I found out this week about the loss of an old friend. I haven’t spoken to this friend since high school, and I’m now in my 30s. I was surprised...
