Yes, I’m a Serious Yogi, But I Still Do These 6 Things.
I hope that my beloved yoga and wellness community will still love me after this one. I feel like I’m writing a blog that straight away sets me up for non-success with my fellow...
Tagged: yoga
How to Tell the Difference Between the Quads, Hamstrings & Glutes.
I recently wrote an article called “10 Things to Stop Doing in Your Yoga Practice.” In it, I suggested that we stop “overusing your quadriceps.” In response, a reader left a really wonderful question. She wrote:...
