The Caged Girls: The Prologue Through Chapter Three.
Part One. The prologue. My body used to be a cage. I used to claw and worm and wriggle and starve myself to fit through its bars. Because the real me was trapped...
Tagged: upward dog
5 Ways to Advance & Shine in Upward Dog.
Upward-facing dog might be one of the top 10 yoga poses (after all, it is in the sun salute series), but this pose is not simple or even for many yogic bodies, regardless of...
