Monday Morning Dirty Secret Spill.
Dirty secrets come clean moment (Happy Monday morning edition!). I began watching Sex and the City prequel The Carrie Diaries on Netflix during my sinus surgery—and I haven’t stopped. My husband put plex on...
Jennifer S. White Blog
5 Tips: How to Become the Heroes of Our Own Stories.
I can be an extremely “heady” person. I often get stuck in my thoughts and inside of my mind and, I swear, it almost feels at times like I’ve forgotten that I even have...
Downton Abbey’s Lady Mary on (Hilarious) Cop Show. {Funny or Die Video}
I’ll admit that I wasn’t sure if I was going to watch Downton Abbey this season. But I did—and I was pleasantly surprised. Sure, there was destined to be drama when nearly a handful of...
Yes, I’m a Serious Yogi, But I Still Do These 6 Things.
I hope that my beloved yoga and wellness community will still love me after this one. I feel like I’m writing a blog that straight away sets me up for non-success with my fellow...
Identity Crisis: 10 Quotes to Inspire & Remind Us of Our Worth.
I have this amazing friend. She inspires me. She shows me love. She makes me feel beautiful and smart and special—and right now she needs a boost. Because she’s not sure of who she...
8 Ways to Say ‘I Love You’ Without Words.
I began dating my husband even before I began high school. We had celebrated our tenth anniversary and made our first cross-country move before we said “I do.” With our seventh wedding anniversary recently...
How to Tell the Difference Between the Quads, Hamstrings & Glutes.
I recently wrote an article called “10 Things to Stop Doing in Your Yoga Practice.” In it, I suggested that we stop “overusing your quadriceps.” In response, a reader left a really wonderful question. She wrote:...
10 Things You Should Do Every Day.
Daily Mini-Resolutions I don’t believe in New Year’s resolutions. Why? Because I think we should be working on self-improvement and overall life satisfaction on a regular basis, rather than on some arbitrary date. Having said that—in...
To All the Girls I’ve Loved Before.
I used to occasionally hold hands with my best friend in high school in the hallways, walking from class to class. I remember one time another student asking if we were lesbians, and, quite...
3 Steps to Beautiful Nails. {Recipe Included}
How to have happy nails. A few readers made the interesting assumption after reading this article that I don’t paint my toenails. Um, no. I love painting my nails. It feels like a way to zone...
