A Mom’s Response to What Is “Healthy Food?”
Recently I was asked by a friend on Facebook if I have a healthy mac and cheese recipe, after I shared this following picture and caption: “They’re not all nastygrams, as we call my...
Category: Body Image.
What You Didn’t See When You Looked at A “Skinny Mom”: A Response.
This is an open rebuttal to an extremely damaging article currently making its rounds via Scary Mommy. I’d like to first openly suggest that had this original post been written from a “skinny mom’s” perspective...
What Our Relationship with Food Says About Our Relationship with Ourselves.
I can often tell how I feel emotionally by the foods and drinks that I consume. Granted, I’m largely a healthy eater. When I say healthy eater I mean that I’m a balanced eater....
How to Get a Bikini Body.
This went viral a little bit ago and I think it’s time to re-share it. Because I’m not sure about you, but I’m already tired of hearing about how to get “bikini ready”—and it’s...
The Most Perfect Quote on Beauty by (Not) Audrey Hepburn.
Audrey Hepburn was right to love this quote and we can thank her for helping it soar in popularity, although not for writing it. Frequently, and incorrectly, credited to Hepburn, she often loved to recite...
Exercise & Opportunity: Why You Should Throw Away Your Bucket List.
The sky is rumbling again. Long, quaking echos of thunder emerge from the storm that’s beginning to water my garden. My daughter and I are cozy inside, listening to Still Corners while she drives around her...
5 Ways to Be More Beautiful (Almost) Instantly.
Beauty is not only skin deep—beauty radiates from the inside out. Don’t believe me? Think of the people that you’re drawn to or find attractive, and likely there’s something beyond physical beauty drawing you...
