Well, today didn’t exactly go as planned. My not-feeling-so-hot daughter stayed home from school this morning, nixing my own plans. This isn’t the biggest deal. Rather, it’s more of a stringing series of happenings...
Dirty secrets come clean moment (Happy Monday morning edition!). I began watching Sex and the City prequel The Carrie Diaries on Netflix during my sinus surgery—and I haven’t stopped. My husband put plex on...
I can be an extremely “heady” person. I often get stuck in my thoughts and inside of my mind and, I swear, it almost feels at times like I’ve forgotten that I even have...
I’ll admit that I wasn’t sure if I was going to watch Downton Abbey this season. But I did—and I was pleasantly surprised. Sure, there was destined to be drama when nearly a handful of...
I hope that my beloved yoga and wellness community will still love me after this one. I feel like I’m writing a blog that straight away sets me up for non-success with my fellow...
I have this amazing friend. She inspires me. She shows me love. She makes me feel beautiful and smart and special—and right now she needs a boost. Because she’s not sure of who she...
I began dating my husband even before I began high school. We had celebrated our tenth anniversary and made our first cross-country move before we said “I do.” With our seventh wedding anniversary recently...
I recently wrote an article called “10 Things to Stop Doing in Your Yoga Practice.” In it, I suggested that we stop “overusing your quadriceps.” In response, a reader left a really wonderful question. She wrote:...
Daily Mini-Resolutions I don’t believe in New Year’s resolutions. Why? Because I think we should be working on self-improvement and overall life satisfaction on a regular basis, rather than on some arbitrary date. Having said that—in...
I used to occasionally hold hands with my best friend in high school in the hallways, walking from class to class. I remember one time another student asking if we were lesbians, and, quite...
