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Comments on: How to Know Whether to Take a Day off from Exercise or Push through (and Rest Day Suggestions). http://jenniferswhite.com/how-to-know-whether-to-take-a-day-off-from-exercise-or-push-through-and-rest-day-suggestions/ Mon, 01 Jun 2015 14:25:32 +0000 hourly 1 By: Jennifer http://jenniferswhite.com/how-to-know-whether-to-take-a-day-off-from-exercise-or-push-through-and-rest-day-suggestions/#comment-19678 Mon, 01 Jun 2015 14:25:32 +0000 http://jenniferswhite.com/?p=3295#comment-19678 In reply to April Baiella @ Infinite Yoga.

Thank you! I’m behind in responding, so apologies, but this made my day! And thank you for sharing. xx Jennifer

]]> By: April Baiella @ Infinite Yoga http://jenniferswhite.com/how-to-know-whether-to-take-a-day-off-from-exercise-or-push-through-and-rest-day-suggestions/#comment-18054 Wed, 18 Feb 2015 23:51:58 +0000 http://jenniferswhite.com/?p=3295#comment-18054 Thank you for this excellent article! I shared it with my FB followers too. I’ve had more than one time in my life where I would work out 7 days a week, but the body will prevail in getting what it wants – rest when needed.

]]> By: Jennifer http://jenniferswhite.com/how-to-know-whether-to-take-a-day-off-from-exercise-or-push-through-and-rest-day-suggestions/#comment-18021 Sat, 14 Feb 2015 19:54:35 +0000 http://jenniferswhite.com/?p=3295#comment-18021 In reply to Kristin.

Thank *you*! You made my day with your response. xx

]]> By: Kristin http://jenniferswhite.com/how-to-know-whether-to-take-a-day-off-from-exercise-or-push-through-and-rest-day-suggestions/#comment-18009 Fri, 13 Feb 2015 15:43:50 +0000 http://jenniferswhite.com/?p=3295#comment-18009 This is such a fine line, and I love how you’ve detailed it. Thank you- keep being awesome. <3

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