How to Feel Change in Your Bones.

Jennifer

Jennifer is a voracious reader, obsessive writer, passionate yoga instructor and drinker of hoppy ales. She's also a devoted mama and wife (a stay-at-home yogi). She considers herself to be one of the funniest people that ever lived. In addition to her work on elephant journal and The Huffington Post, Jennifer has over 40 articles published on the wellness website MindBodyGreen and her column Your Personal Yogi ran in the newspaper Toledo Free Press. She holds a Bachelor's degree in geology, absolutely no degrees in anything related to literature, and she currently owns a wheel of cheese. Her books, The Best Day of Your Life and The Art of Parenting: Love Letters from a Mother are available on Amazon or Barnes & Noble. Connect with her on Facebook, Twitter, Google+ .

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7 Responses

  1. Shadi says:

    Darling Jennifer doesn’t the impermanence scare you? Of course ‘impermanence’ when it comes to beautiful moments of life?

    • Jennifer says:

      It makes me feel nostalgic. Wistfully nostalgic.

      • Shadi says:

        Beautifully put. The trouble is darling Jennifer, nostalgia scares me!? Because it is a longing and that for me and some other weak-hearted souls equates “what was” and “out of reach”.

        • Jennifer says:

          For me, it helps me to stay present actually. I feel grounded in the need to enjoy each and every present moment.

          • Shadi says:

            I’m ever so glad you are ‘there’ already. I smile with contentment when I hear how the younger generation is (usually) naturally there or rather ‘here’. You see, us worn out folk (45+), are so conditioned in the old system of either reminiscing what was (my version of nostalgia), or roaming in the uncertain future, that staying present is real hard work! Sweet, grounded Jennifer your wise words have not been wasted on me though. I internalise good guidance and re-programme myself until (fingers crossed), I get there. My gratitude many times over.

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